| February 2021 |
| Fri 26: |
2340 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
114.83g |
|
67.73g |
|
265.93g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
397 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
13.02g |
|
55.62g |
|
-
|
-
|
| Tue 20: |
716 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
17.64g |
|
104.88g |
|
-
|
-
|
| Mon 19: |
572 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
16.10g |
|
81.72g |
|
-
|
-
|
| Sun 18: |
775 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
17.57g |
|
114.60g |
|
-
|
-
|
| Mon 12: |
884 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
24.18g |
|
115.15g |
|
-
|
-
|
| Mon 5: |
1169 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
33.33g |
|
157.98g |
|
-
|
-
|
| Sun 4: |
607 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
33.64g |
|
14.60g |
|
-
|
-
|
| Sat 3: |
1457 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
71.83g |
|
145.85g |
|
-
|
-
|
| Fri 2: |
551 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
15.33g |
|
70.75g |
|
-
|
-
|
| Thu 1: |
544 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
16.78g |
|
96.36g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
356 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
17.96g |
|
15.03g |
|
-
|
-
|
| Tue 29: |
448 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
24.82g |
|
18.69g |
|
-
|
-
|
| Mon 28: |
453 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
15.47g |
|
76.78g |
|
-
|
-
|
| Sun 27: |
565 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
15.69g |
|
107.26g |
|
-
|
-
|
| Sat 26: |
1296 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
67.80g |
|
106.51g |
|
-
|
-
|
| Thu 24: |
1798 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
112.52g |
|
37.05g |
|
163.62g |
|
-
|
-
|
| Wed 23: |
710 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
21.38g |
|
96.39g |
|
-
|
-
|
| Tue 22: |
1698 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
50.65g |
|
238.37g |
|
-
|
-
|
| Sat 19: |
767 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
39.27g |
|
42.37g |
|
-
|
-
|
