| August 2021 |
| Sun 1: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
43.23g |
|
178.00g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
33.46g |
|
151.40g |
|
-
|
-
|
| Sun 25: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
56.56g |
|
160.60g |
|
-
|
-
|
| Sat 24: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
70.19g |
|
216.95g |
|
-
|
-
|
| Fri 23: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
69.46g |
|
315.47g |
|
-
|
-
|
| Thu 22: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
55.50g |
|
214.67g |
|
-
|
-
|
| Wed 21: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
30.58g |
|
206.80g |
|
-
|
-
|
| Tue 20: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
74.70g |
|
176.37g |
|
-
|
-
|
| Mon 19: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
53.89g |
|
250.84g |
|
-
|
-
|
| Sun 18: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
62.82g |
|
216.47g |
|
-
|
-
|
| Sat 17: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
38.81g |
|
168.78g |
|
-
|
-
|
| Fri 16: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
29.17g |
|
144.28g |
|
-
|
-
|
| Thu 15: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
55.58g |
|
132.31g |
|
1714*
|
 359
|
| Wed 14: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
33.95g |
|
201.83g |
|
-
|
-
|
| Tue 13: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
42.03g |
|
165.72g |
|
-
|
-
|
| Mon 12: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
47.31g |
|
247.65g |
|
-
|
-
|
| Sun 11: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
67.79g |
|
191.09g |
|
-
|
-
|
| Sat 10: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
52.92g |
|
239.60g |
|
1761*
|
410
|
| Fri 9: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
46.09g |
|
206.43g |
|
-
|
-
|
| Thu 8: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
27.28g |
|
100.27g |
|
-
|
-
|
