| December 2020 |
| Fri 18: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
22.42g |
|
43.83g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
14.75g |
|
57.58g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
15.79g |
|
80.22g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.81g |
|
17.26g |
|
-
|
-
|
| Mon 14: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
34.42g |
|
147.82g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
21.55g |
|
130.55g |
|
-
|
-
|
| Mon 17: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
19.09g |
|
46.53g |
|
-
|
-
|
| Sat 15: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
34.98g |
|
266.85g |
|
2003*
|
 534
|
| Wed 12: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
67.28g |
|
175.68g |
|
1976*
|
618
|
| Tue 11: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
85.84g |
|
174.46g |
|
-
|
-
|
| Mon 10: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
71.57g |
|
156.78g |
|
1949*
|
581
|
| Sun 9: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
56.35g |
|
159.57g |
|
-
|
-
|
| Sat 8: |
3266 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
97.86g |
|
497.89g |
|
2118*
|
 1148
|
