| September 2024 |
| Thu 19: |
-
|
-
|
|
491*
|
-
|
| Wed 18: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
63.14g |
|
99.98g |
|
2346*
|
 1157
|
| Tue 17: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
55.28g |
|
109.60g |
|
2544*
|
1325
|
| Mon 16: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
30.41g |
|
82.82g |
|
2325*
|
1399
|
| Sun 15: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
41.84g |
|
109.83g |
|
2260*
|
949
|
| Sat 14: |
2069 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
134.22g |
|
56.85g |
|
153.94g |
|
2437*
|
368
|
| Fri 13: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
31.25g |
|
144.94g |
|
2174*
|
514
|
| Thu 12: |
2232 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
59.72g |
|
259.08g |
|
2647*
|
415
|
| Wed 11: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
74.43g |
|
101.92g |
|
2824*
|
1394
|
| Tue 10: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
41.99g |
|
157.28g |
|
2623*
|
1196
|
| Mon 9: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
71.45g |
|
169.09g |
|
2407*
|
900
|
| Sun 8: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
68.68g |
|
143.33g |
|
2124*
|
862
|
| Sat 7: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
52.59g |
|
204.32g |
|
2242*
|
523
|
| Fri 6: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
68.92g |
|
114.03g |
|
2405*
|
1302
|
| Thu 5: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
48.64g |
|
203.16g |
|
2599*
|
983
|
| Wed 4: |
2137 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.22g |
|
57.49g |
|
208.77g |
|
2647*
|
510
|
| Tue 3: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
35.54g |
|
87.94g |
|
2671*
|
1647
|
| Mon 2: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
47.46g |
|
172.65g |
|
2451*
|
710
|
| Sun 1: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
46.05g |
|
212.62g |
|
2232*
|
285
|
| August 2024 |
| Sat 31: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
39.42g |
|
150.52g |
|
2386*
|
779
|
