| June 2022 |
| Fri 3: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
24.32g |
|
48.72g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
51.86g |
|
94.12g |
|
-
|
-
|
| Wed 15: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
20.07g |
|
43.98g |
|
-
|
-
|
| Sun 12: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
23.18g |
|
45.95g |
|
-
|
-
|
| Thu 2: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
23.59g |
|
44.80g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
20.33g |
|
45.94g |
|
-
|
-
|
| Mon 22: |
1802 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
98.34g |
|
235.38g |
|
-
|
-
|
| Sun 21: |
603 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
36.51g |
|
92.70g |
|
-
|
-
|
| Fri 12: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
22.78g |
|
46.28g |
|
-
|
-
|
| Thu 4: |
2156 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
124.32g |
|
258.16g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
130.72g |
|
249.64g |
|
-
|
-
|
| Sat 30: |
2300 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
137.86g |
|
281.09g |
|
-
|
-
|
| Thu 28: |
2071 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
116.40g |
|
269.16g |
|
-
|
-
|
| Sun 24: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
80.04g |
|
187.68g |
|
-
|
-
|
| Fri 22: |
2296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
139.68g |
|
285.27g |
|
-
|
-
|
| Fri 15: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
23.12g |
|
46.70g |
|
-
|
-
|
| Thu 14: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
23.12g |
|
46.70g |
|
-
|
-
|
| Tue 5: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
65.08g |
|
115.64g |
|
-
|
-
|
| Sun 3: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
101.05g |
|
207.03g |
|
-
|
-
|
| Sat 2: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
22.27g |
|
44.43g |
|
-
|
-
|
