| August 2021 |
| Tue 10: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
6.63g |
|
64.25g |
|
-
|
-
|
| Tue 3: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
22.15g |
|
159.91g |
|
-
|
-
|
| Sun 1: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
28.21g |
|
131.06g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
28.34g |
|
127.84g |
|
-
|
-
|
| Thu 29: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
48.67g |
|
167.21g |
|
-
|
-
|
| Wed 28: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
56.49g |
|
113.31g |
|
-
|
-
|
| Tue 27: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
50.05g |
|
179.89g |
|
-
|
-
|
| Mon 26: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
45.08g |
|
184.62g |
|
-
|
-
|
| Sat 24: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
20.74g |
|
134.46g |
|
-
|
-
|
| Fri 23: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Wed 21: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.60g |
|
36.35g |
|
-
|
-
|
| Thu 15: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
33.28g |
|
45.58g |
|
-
|
-
|
| Wed 14: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
27.94g |
|
74.01g |
|
-
|
-
|
| Thu 8: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
20.07g |
|
79.20g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
27.84g |
|
79.96g |
|
-
|
-
|
| Sat 12: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
35.10g |
|
139.08g |
|
-
|
-
|
| Fri 11: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
17.27g |
|
30.58g |
|
-
|
-
|
| Thu 10: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
30.62g |
|
120.32g |
|
-
|
-
|
| Sun 6: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
23.26g |
|
154.30g |
|
-
|
-
|
| Sat 5: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
39.06g |
|
130.67g |
|
-
|
-
|
