| January 2021 |
| Thu 28: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
36.07g |
|
84.97g |
|
-
|
-
|
| Wed 27: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
42.02g |
|
67.33g |
|
-
|
-
|
| Tue 26: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
38.56g |
|
73.17g |
|
-
|
-
|
| Mon 25: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
85.50g |
|
134.15g |
|
-
|
-
|
| Mon 18: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.50g |
|
3.70g |
|
-
|
-
|
| Sat 16: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
17.48g |
|
25.00g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
33.11g |
|
111.13g |
|
-
|
-
|
| Sat 5: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
67.51g |
|
44.73g |
|
-
|
-
|
| Thu 3: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
55.96g |
|
53.90g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
82.11g |
|
151.46g |
|
-
|
-
|
| Wed 18: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
20.05g |
|
26.83g |
|
-
|
-
|
| Wed 4: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
15.43g |
|
10.19g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
16.66g |
|
26.62g |
|
-
|
-
|
| Sat 12: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.81g |
|
3.62g |
|
-
|
-
|
| Sun 6: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
26.25g |
|
23.00g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
6.71g |
|
3.07g |
|
-
|
-
|
| Sat 29: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
15.01g |
|
10.35g |
|
-
|
-
|
| Fri 28: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
88.19g |
|
125.34g |
|
1667*
|
 213
|
| Wed 26: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
45.92g |
|
129.50g |
|
-
|
-
|
| Tue 25: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
56.95g |
|
76.06g |
|
-
|
-
|
