Graziano7070's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 2: - - 1750* -
Thu 1: - - 1773* -
September 2020
Wed 30: - - 1898* -
Tue 29: - - 2178* -
Mon 28: - - 1809* -
Sun 27: 402 * 19%
Fat:
 
Prot:
 
Carbs:
20.29g
 
8.10g
 
45.20g
1771*  1369
Sat 26: 2563 * 122%
Fat:
 
Prot:
 
Carbs:
102.11g
 
116.03g
 
295.62g
2056*  507
Fri 25: 1864 * 89%
Fat:
 
Prot:
 
Carbs:
42.24g
 
54.84g
 
311.04g
1946*  82
Thu 24: 1564 * 74%
Fat:
 
Prot:
 
Carbs:
49.05g
 
58.12g
 
221.93g
1904*  340
Wed 23: 2166 * 103%
Fat:
 
Prot:
 
Carbs:
101.08g
 
55.33g
 
235.32g
1923*  243
Tue 22: 1561 * 74%
Fat:
 
Prot:
 
Carbs:
39.70g
 
57.51g
 
156.31g
1829*  268
Mon 21: 1091 * 52%
Fat:
 
Prot:
 
Carbs:
15.06g
 
52.55g
 
106.07g
2332*  1241
Sun 20: 2506 * 119%
Fat:
 
Prot:
 
Carbs:
109.30g
 
92.00g
 
282.51g
1837*  669
Sat 19: 1511 * 72%
Fat:
 
Prot:
 
Carbs:
24.01g
 
39.11g
 
246.87g
2267*  756
Fri 18: 1601 * 76%
Fat:
 
Prot:
 
Carbs:
61.00g
 
59.94g
 
205.17g
- -
Thu 17: 2360 * 112%
Fat:
 
Prot:
 
Carbs:
75.46g
 
78.44g
 
339.20g
- -
Wed 16: 1597 * 76%
Fat:
 
Prot:
 
Carbs:
45.37g
 
57.69g
 
237.77g
- -
Tue 15: 1517 * 72%
Fat:
 
Prot:
 
Carbs:
57.21g
 
65.48g
 
177.07g
- -
Mon 14: 1796 * 86%
Fat:
 
Prot:
 
Carbs:
47.49g
 
50.99g
 
288.64g
1721*  75
Sun 13: 1492 * 71%
Fat:
 
Prot:
 
Carbs:
61.04g
 
56.55g
 
171.11g
2244*  752
Sat 12: 2138 * 102%
Fat:
 
Prot:
 
Carbs:
62.19g
 
66.86g
 
314.68g
2198*  60
Fri 11: 1548 * 74%
Fat:
 
Prot:
 
Carbs:
23.95g
 
58.08g
 
277.91g
1918*  370
Thu 10: 1373 * 65%
Fat:
 
Prot:
 
Carbs:
56.37g
 
51.99g
 
146.38g
1821*  448
Wed 9: 2327 * 111%
Fat:
 
Prot:
 
Carbs:
109.77g
 
91.42g
 
245.57g
1878*  449
Get the app
    
© 2024 FatSecret. All rights reserved.