| October 2020 |
| Sun 11: |
1329 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
97.57g |
|
161.34g |
|
-
|
-
|
| Thu 1: |
935 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
51.18g |
|
114.70g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
946 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
46.76g |
|
111.28g |
|
-
|
-
|
| Mon 28: |
1250 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
42.80g |
|
147.24g |
|
-
|
-
|
| Sun 27: |
653 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
23.91g |
|
105.58g |
|
-
|
-
|
| Sat 26: |
1353 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
75.92g |
|
140.46g |
|
-
|
-
|
| Fri 25: |
2057 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
119.02g |
|
165.81g |
|
-
|
-
|
| Thu 24: |
1342 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
85.60g |
|
187.55g |
|
-
|
-
|
| Wed 23: |
1560 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
66.46g |
|
164.34g |
|
-
|
-
|
| Tue 22: |
978 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
61.20g |
|
134.70g |
|
-
|
-
|
| Mon 21: |
1224 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
85.85g |
|
161.45g |
|
-
|
-
|
| Sun 20: |
783 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
22.47g |
|
77.27g |
|
-
|
-
|
| Sat 19: |
1173 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
51.80g |
|
143.86g |
|
-
|
-
|
| Fri 18: |
1316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
78.63g |
|
155.12g |
|
-
|
-
|
| Thu 17: |
1262 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
87.00g |
|
92.81g |
|
-
|
-
|
| Wed 16: |
1126 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
87.94g |
|
71.95g |
|
-
|
-
|
| Tue 15: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
99.48g |
|
127.74g |
|
-
|
-
|
| Mon 14: |
1553 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
76.15g |
|
149.83g |
|
-
|
-
|
| Sun 13: |
1269 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
32.91g |
|
142.82g |
|
-
|
-
|
| Sat 12: |
927 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
46.59g |
|
136.19g |
|
-
|
-
|
