| July 2022 |
| Fri 8: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
61.25g |
|
54.00g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
49.22g |
|
90.50g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
18.66g |
|
22.18g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
77.11g |
|
98.74g |
|
-
|
-
|
| Thu 2: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
61.55g |
|
74.17g |
|
-
|
-
|
| Wed 1: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
56.83g |
|
76.92g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
50.09g |
|
90.95g |
|
-
|
-
|
| Mon 29: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
88.43g |
|
108.07g |
|
-
|
-
|
| Sat 27: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
23.40g |
|
41.00g |
|
-
|
-
|
| Fri 26: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
53.99g |
|
50.78g |
|
-
|
-
|
| Thu 25: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
66.49g |
|
110.54g |
|
-
|
-
|
| Wed 24: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
52.69g |
|
114.38g |
|
-
|
-
|
| Tue 23: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
71.17g |
|
128.23g |
|
-
|
-
|
| Mon 22: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
52.29g |
|
63.68g |
|
-
|
-
|
| Sun 21: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
48.02g |
|
59.50g |
|
-
|
-
|
| Sat 20: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
41.70g |
|
110.20g |
|
-
|
-
|
| Fri 19: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
82.72g |
|
100.09g |
|
-
|
-
|
| Thu 18: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
64.04g |
|
106.84g |
|
-
|
-
|
| Wed 17: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
69.31g |
|
100.80g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
233 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
12.81g |
|
19.65g |
|
-
|
-
|
