| February 2021 |
| Wed 10: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
30.21g |
|
18.48g |
|
27*
|
 470
|
| Tue 9: |
-
|
-
|
|
374*
|
-
|
| Mon 8: |
-
|
-
|
|
446*
|
-
|
| Sun 7: |
-
|
-
|
|
567*
|
-
|
| Sat 6: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
43.71g |
|
121.01g |
|
433*
|
687
|
| Fri 5: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
31.30g |
|
34.71g |
|
222*
|
343
|
| Thu 4: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
12.78g |
|
50.32g |
|
826*
|
 266
|
| Wed 3: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
110.32g |
|
70.36g |
|
627*
|
587
|
| Tue 2: |
-
|
-
|
|
393*
|
-
|
| Mon 1: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
38.76g |
|
61.17g |
|
511*
|
148
|
| January 2021 |
| Sun 31: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
83.07g |
|
72.47g |
|
428*
|
955
|
| Sat 30: |
-
|
-
|
|
472*
|
-
|
| Fri 29: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
57.33g |
|
38.72g |
|
431*
|
265
|
| Thu 28: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
58.17g |
|
143.93g |
|
408*
|
995
|
| Wed 27: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
42.31g |
|
164.23g |
|
443*
|
1374
|
| Tue 26: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
55.92g |
|
149.70g |
|
218*
|
1036
|
| Mon 25: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
29.83g |
|
55.92g |
|
367*
|
159
|
| Sun 24: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
58.79g |
|
205.70g |
|
74*
|
1552
|
| Sat 23: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
44.14g |
|
127.45g |
|
167*
|
1080
|
| Fri 22: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
38.70g |
|
131.64g |
|
380*
|
940
|
