marfan9725's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Fri 23: 1077 * 77%
Fat:
 
Prot:
 
Carbs:
42.04g
 
59.04g
 
115.70g
- -
April 2023
Thu 20: 742 * 62%
Fat:
 
Prot:
 
Carbs:
31.68g
 
39.10g
 
76.83g
- -
Wed 19: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
44.50g
 
60.80g
 
116.96g
- -
Tue 18: 1052 * 88%
Fat:
 
Prot:
 
Carbs:
33.99g
 
73.67g
 
115.73g
- -
August 2022
Mon 8: 495 * 28%
Fat:
 
Prot:
 
Carbs:
24.78g
 
36.23g
 
28.44g
- -
Wed 3: 1054 * 59%
Fat:
 
Prot:
 
Carbs:
54.01g
 
57.72g
 
83.10g
- -
June 2022
Fri 17: 758 * 42%
Fat:
 
Prot:
 
Carbs:
40.09g
 
34.36g
 
67.45g
- -
February 2022
Mon 7: 86 * 5%
Fat:
 
Prot:
 
Carbs:
1.85g
 
0.98g
 
18.72g
- -
April 2021
Tue 13: 239 * 13%
Fat:
 
Prot:
 
Carbs:
3.17g
 
9.17g
 
44.13g
- -
March 2021
Thu 25: 1174 * 65%
Fat:
 
Prot:
 
Carbs:
36.58g
 
63.32g
 
150.55g
- -
Tue 16: 1006 * 56%
Fat:
 
Prot:
 
Carbs:
21.13g
 
52.84g
 
154.24g
- -
Fri 12: 137 * 8%
Fat:
 
Prot:
 
Carbs:
4.72g
 
6.73g
 
18.95g
- -
Thu 11: 736 * 67%
Fat:
 
Prot:
 
Carbs:
32.70g
 
30.75g
 
83.55g
- -
Wed 10: 815 * 74%
Fat:
 
Prot:
 
Carbs:
46.01g
 
33.19g
 
70.28g
- -
Tue 9: 1091 * 99%
Fat:
 
Prot:
 
Carbs:
32.55g
 
60.02g
 
138.03g
- -
Mon 8: 1285 * 117%
Fat:
 
Prot:
 
Carbs:
38.55g
 
77.59g
 
159.72g
- -
January 2021
Mon 4: 1589 * 144%
Fat:
 
Prot:
 
Carbs:
56.45g
 
56.19g
 
217.47g
- -
August 2020
Tue 25: 1210 * 110%
Fat:
 
Prot:
 
Carbs:
53.67g
 
57.68g
 
113.88g
- -
Mon 24: 856 * 78%
Fat:
 
Prot:
 
Carbs:
21.54g
 
33.31g
 
133.78g
- -
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