| June 2022 |
| Mon 6: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
14.48g |
|
93.30g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
17.78g |
|
92.28g |
|
-
|
-
|
| Tue 24: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
14.46g |
|
102.67g |
|
-
|
-
|
| Fri 20: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
53.00g |
|
72.50g |
|
-
|
-
|
| Thu 19: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
28.73g |
|
142.49g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
11.00g |
|
50.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
8.66g |
|
15.14g |
|
-
|
-
|
| Sun 27: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
19.90g |
|
60.96g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
54.14g |
|
126.48g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
62.97g |
|
120.24g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
16.83g |
|
37.15g |
|
1666*
|
 1324
|
| August 2021 |
| Wed 25: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
28.24g |
|
163.60g |
|
-
|
-
|
| Sun 22: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
47.98g |
|
124.75g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
26.48g |
|
71.03g |
|
-
|
-
|
| Wed 28: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
22.90g |
|
92.10g |
|
-
|
-
|
| Tue 27: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
83.22g |
|
122.92g |
|
-
|
-
|
| Mon 26: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
54.41g |
|
53.84g |
|
-
|
-
|
| Sun 25: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
40.26g |
|
206.48g |
|
-
|
-
|
| Sat 24: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
13.94g |
|
174.75g |
|
-
|
-
|
| Sun 18: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
11.57g |
|
73.22g |
|
-
|
-
|
