| July 2022 |
| Thu 7: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
58.10g |
|
69.43g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
8.17g |
|
108.80g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
71.97g |
|
135.64g |
|
-
|
-
|
| Mon 2: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
35.32g |
|
26.16g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
29.78g |
|
64.33g |
|
-
|
-
|
| Wed 21: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
51.84g |
|
173.32g |
|
-
|
-
|
| Wed 14: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
16.42g |
|
58.31g |
|
-
|
-
|
| Tue 13: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
50.24g |
|
95.86g |
|
-
|
-
|
| Mon 12: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
15.91g |
|
15.60g |
|
-
|
-
|
| Sun 11: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
18.03g |
|
18.67g |
|
-
|
-
|
| Sat 10: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
12.94g |
|
33.68g |
|
-
|
-
|
| Thu 8: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
15.80g |
|
31.69g |
|
-
|
-
|
| Wed 7: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
79.34g |
|
67.05g |
|
-
|
-
|
| Tue 6: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
34.04g |
|
26.90g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
41.92g |
|
114.11g |
|
-
|
-
|
| Tue 29: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
67.17g |
|
92.79g |
|
-
|
-
|
| Mon 28: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
88.18g |
|
188.73g |
|
-
|
-
|
| Sun 27: |
2037 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
94.67g |
|
165.21g |
|
-
|
-
|
| Sat 26: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
67.83g |
|
170.67g |
|
-
|
-
|
| Fri 25: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
84.15g |
|
153.68g |
|
-
|
-
|
