| December 2020 |
| Thu 24: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
36.27g |
|
102.80g |
|
-
|
-
|
| Tue 22: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
94.74g |
|
197.22g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
14.68g |
|
65.65g |
|
-
|
-
|
| Sun 8: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
25.37g |
|
137.61g |
|
1364*
|
 362
|
| Sat 7: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
42.68g |
|
149.68g |
|
1447*
|
192
|
| Fri 6: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
12.07g |
|
112.69g |
|
-
|
-
|
| Thu 5: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
47.31g |
|
170.89g |
|
1485*
|
306
|
| October 2020 |
| Thu 29: |
1757 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
77.69g |
|
216.62g |
|
-
|
-
|
| Wed 28: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
51.88g |
|
128.51g |
|
-
|
-
|
| Tue 27: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
80.66g |
|
210.95g |
|
1328*
|
 170
|
| Mon 26: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
60.33g |
|
176.82g |
|
-
|
-
|
| Sun 25: |
1932 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
62.49g |
|
305.66g |
|
1470*
|
462
|
| Sat 24: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
73.73g |
|
138.80g |
|
-
|
-
|
| Fri 23: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
49.03g |
|
226.10g |
|
1460*
|
40
|
| Thu 22: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
57.51g |
|
274.76g |
|
1517*
|
11
|
| Wed 21: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
53.61g |
|
236.86g |
|
1364*
|
113
|
| Tue 20: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
80.40g |
|
316.88g |
|
1364*
|
439
|
| Mon 19: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
32.81g |
|
155.78g |
|
1364*
|
163
|
| Sun 18: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
36.28g |
|
188.05g |
|
1364*
|
200
|
| September 2020 |
| Sun 27: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
4.97g |
|
139.56g |
|
-
|
-
|
