| August 2024 |
| Thu 8: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
45.64g |
|
56.39g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
766 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
28.29g |
|
85.75g |
|
-
|
-
|
| Sat 12: |
438 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
20.03g |
|
60.99g |
|
-
|
-
|
| Thu 10: |
1688 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
84.58g |
|
179.06g |
|
2729*
|
 1041
|
| Wed 9: |
1118 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
66.87g |
|
114.30g |
|
-
|
-
|
| Tue 8: |
1358 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
69.33g |
|
127.15g |
|
3103*
|
1745
|
| Mon 7: |
1373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
50.30g |
|
195.34g |
|
2729*
|
1356
|
| Sun 6: |
839 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
26.70g |
|
89.64g |
|
-
|
-
|
| Sat 5: |
563 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
26.80g |
|
72.91g |
|
-
|
-
|
| Fri 4: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
15.85g |
|
72.63g |
|
-
|
-
|
| Thu 3: |
556 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
13.08g |
|
72.50g |
|
-
|
-
|
| Wed 2: |
1150 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
70.86g |
|
197.68g |
|
2434*
|
1284
|
| Tue 1: |
2205 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
87.28g |
|
355.81g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1477 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
70.06g |
|
149.63g |
|
-
|
-
|
| Fri 28: |
615 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
24.60g |
|
88.03g |
|
-
|
-
|
| Thu 27: |
796 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
31.75g |
|
156.00g |
|
-
|
-
|
| Wed 26: |
443 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
19.22g |
|
74.84g |
|
3047*
|
2604
|
| Tue 25: |
690 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
24.00g |
|
135.00g |
|
-
|
-
|
| Mon 24: |
669 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
18.61g |
|
78.16g |
|
-
|
-
|
| Fri 21: |
1022 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
37.72g |
|
114.34g |
|
-
|
-
|
