Recent Food & Exercise Entries
| October 2023 |
| Wed 18: |
1956 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
150.52g |
|
187.96g |
|
61*
|
 1895
|
| Tue 17: |
498 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
22.16g |
|
35.92g |
|
380*
|
118
|
| Mon 16: |
-
|
-
|
|
127*
|
-
|
| Sun 15: |
-
|
-
|
|
94*
|
-
|
| Sat 14: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
9.08g |
|
39.25g |
|
708*
|
 446
|
| Fri 13: |
-
|
-
|
|
332*
|
-
|
| Thu 12: |
-
|
-
|
|
291*
|
-
|
| Wed 11: |
-
|
-
|
|
411*
|
-
|
| Tue 10: |
-
|
-
|
|
395*
|
-
|
| Mon 9: |
-
|
-
|
|
385*
|
-
|
| Sun 8: |
-
|
-
|
|
79*
|
-
|
| Sat 7: |
-
|
-
|
|
527*
|
-
|
| Fri 6: |
-
|
-
|
|
151*
|
-
|
| Thu 5: |
-
|
-
|
|
347*
|
-
|
| Wed 4: |
-
|
-
|
|
223*
|
-
|
| Tue 3: |
-
|
-
|
|
320*
|
-
|
| Mon 2: |
1596 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
113.24g |
|
137.44g |
|
265*
|
1331
|
| Sun 1: |
-
|
-
|
|
247*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
92*
|
-
|
| Fri 29: |
-
|
-
|
|
344*
|
-
|
|
|
