romanolegov's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2536 Cals (Fat: 102.94g, Protein: 137.36g, Carbs: 268.52g)
Monthly Total: Exercise: 0 Cals   Food: 50710 Cals (Fat: 2058.85g, Protein: 2747.21g, Carbs: 5370.30g)

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Daily Average Calorie Info

115%
of RDI*
(2536 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 2200 calories (04 Jul 24)
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