Klaudiii32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 690 * 43%
Fat:
 
Prot:
 
Carbs:
58.20g
 
31.50g
 
7.80g
- -
August 2023
Fri 18: 177 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
76.00g
 
29.00g
- -
Mon 14: 42 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
3.00g
- -
Sun 13: 42 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
3.00g
- -
Fri 11: 46 * 3%
Fat:
 
Prot:
 
Carbs:
1.43g
 
2.07g
 
6.78g
- -
Thu 10: 177 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
76.00g
 
29.00g
- -
July 2023
Sun 30: 191 * 12%
Fat:
 
Prot:
 
Carbs:
13.97g
 
15.21g
 
0.00g
- -
Fri 7: 350 * 22%
Fat:
 
Prot:
 
Carbs:
1.60g
 
13.00g
 
69.00g
- -
Wed 5: 98 * 6%
Fat:
 
Prot:
 
Carbs:
4.45g
 
4.12g
 
12.00g
- -
Sat 1: 199 * 12%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
June 2023
Wed 28: 87 * 5%
Fat:
 
Prot:
 
Carbs:
0.10g
 
1.87g
 
20.13g
- -
Wed 21: 350 * 22%
Fat:
 
Prot:
 
Carbs:
1.60g
 
13.00g
 
69.00g
- -
Sat 3: 191 * 12%
Fat:
 
Prot:
 
Carbs:
13.97g
 
15.21g
 
0.00g
- -
May 2023
Thu 4: 69 * 4%
Fat:
 
Prot:
 
Carbs:
1.72g
 
2.89g
 
10.73g
- -
April 2023
Tue 25: 384 * 24%
Fat:
 
Prot:
 
Carbs:
10.67g
 
16.18g
 
51.70g
- -
Mon 24: 384 * 24%
Fat:
 
Prot:
 
Carbs:
10.67g
 
16.18g
 
51.70g
- -
Thu 20: 81 * 5%
Fat:
 
Prot:
 
Carbs:
5.60g
 
7.30g
 
0.30g
- -
Tue 18: 303 * 19%
Fat:
 
Prot:
 
Carbs:
9.41g
 
6.80g
 
46.58g
- -
Tue 11: 49 * 3%
Fat:
 
Prot:
 
Carbs:
3.00g
 
6.00g
 
1.00g
- -
Sat 8: 74 * 5%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
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