| July 2024 |
| Tue 30: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
43.43g |
|
41.20g |
|
-
|
-
|
| Mon 15: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
9.64g |
|
54.10g |
|
-
|
-
|
| Wed 10: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
37.55g |
|
61.90g |
|
-
|
-
|
| Tue 9: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
89.19g |
|
172.69g |
|
-
|
-
|
| Mon 8: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
89.92g |
|
155.68g |
|
-
|
-
|
| Tue 2: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
9.99g |
|
76.63g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
32.50g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
21.39g |
|
43.54g |
|
-
|
-
|
| Thu 16: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
24.69g |
|
53.97g |
|
-
|
-
|
| Wed 15: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
31.59g |
|
57.36g |
|
-
|
-
|
| Sun 12: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
71.44g |
|
147.69g |
|
-
|
-
|
| Sat 4: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
84.49g |
|
117.61g |
|
-
|
-
|
| Fri 3: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
116.08g |
|
159.00g |
|
-
|
-
|
| Thu 2: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
94.29g |
|
150.22g |
|
-
|
-
|
| Wed 1: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
119.13g |
|
183.57g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
34.71g |
|
30.28g |
|
-
|
-
|
| Mon 29: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
118.20g |
|
131.84g |
|
-
|
-
|
| Fri 26: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
55.03g |
|
250.28g |
|
-
|
-
|
| Thu 25: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
91.64g |
|
169.16g |
|
-
|
-
|
| Wed 24: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
91.70g |
|
183.65g |
|
-
|
-
|
