| January 2024 |
| Tue 30: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.50g |
|
12.50g |
|
-
|
-
|
| Sun 28: |
1856 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
87.55g |
|
192.71g |
|
1505*
|
 351
|
| Sat 27: |
1994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
112.73g |
|
186.19g |
|
272.06g |
|
-
|
-
|
| Fri 26: |
1446 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
49.87g |
|
167.68g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1240 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
65.77g |
|
129.69g |
|
-
|
-
|
| Thu 28: |
994 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
43.07g |
|
142.37g |
|
-
|
-
|
| Wed 27: |
1012 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
46.81g |
|
143.75g |
|
-
|
-
|
| Tue 26: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
40.31g |
|
40.91g |
|
-
|
-
|
| Mon 25: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
28.63g |
|
104.76g |
|
-
|
-
|
| Sun 24: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
61.16g |
|
124.08g |
|
-
|
-
|
| Fri 22: |
736 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
48.20g |
|
87.70g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Thu 20: |
1743 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
92.44g |
|
259.67g |
|
-
|
-
|
| Wed 19: |
1947 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
71.92g |
|
278.87g |
|
-
|
-
|
| Tue 18: |
1688 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
121.12g |
|
295.86g |
|
1043*
|
645
|
| Mon 17: |
1079 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
47.65g |
|
215.45g |
|
-
|
-
|
| Sun 16: |
1974 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
117.89g |
|
268.01g |
|
-
|
-
|
| Sat 15: |
1582 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
62.72g |
|
218.30g |
|
-
|
-
|
| Fri 14: |
2088 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
102.53g |
|
289.43g |
|
-
|
-
|
| Thu 13: |
1443 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
42.04g |
|
258.82g |
|
-
|
-
|
