| February 2022 |
| Mon 28: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
110.88g |
|
138.47g |
|
-
|
-
|
| Sun 27: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
103.00g |
|
94.00g |
|
-
|
-
|
| Fri 25: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
111.97g |
|
161.64g |
|
-
|
-
|
| Thu 24: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
85.76g |
|
79.34g |
|
-
|
-
|
| Wed 23: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
111.93g |
|
164.79g |
|
-
|
-
|
| Sat 19: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
29.00g |
|
28.00g |
|
-
|
-
|
| Sun 13: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
34.00g |
|
-
|
-
|
| Thu 10: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
127.97g |
|
153.54g |
|
-
|
-
|
| Wed 9: |
1940 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
152.62g |
|
179.82g |
|
2584*
|
 644
|
| Tue 8: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
118.52g |
|
155.63g |
|
2650*
|
1286
|
| Mon 7: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
85.80g |
|
167.33g |
|
2467*
|
1068
|
| Sun 6: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
110.74g |
|
162.68g |
|
2620*
|
976
|
| Sat 5: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
96.50g |
|
101.00g |
|
2616*
|
976
|
| Fri 4: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
85.28g |
|
128.51g |
|
-
|
-
|
| Thu 3: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
78.57g |
|
106.84g |
|
-
|
-
|
| Wed 2: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
74.58g |
|
322.11g |
|
2648*
|
731
|
| Tue 1: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
99.68g |
|
177.18g |
|
2628*
|
981
|
| January 2022 |
| Mon 31: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
83.62g |
|
148.92g |
|
2477*
|
1172
|
| Sun 30: |
1931 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
115.00g |
|
171.81g |
|
2499*
|
568
|
| Fri 28: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
18.08g |
|
48.80g |
|
-
|
-
|
