| January 2024 |
| Fri 26: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
100.26g |
|
106.26g |
|
-
|
-
|
| Tue 23: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
110.97g |
|
93.93g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
39.54g |
|
55.35g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
36.10g |
|
151.84g |
|
-
|
-
|
| Wed 30: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
31.62g |
|
81.35g |
|
-
|
-
|
| Fri 25: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
33.33g |
|
30.51g |
|
-
|
-
|
| Wed 23: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
104.09g |
|
94.53g |
|
2091*
|
 519
|
| Sun 20: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
75.25g |
|
187.32g |
|
-
|
-
|
| Sat 19: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
67.67g |
|
83.48g |
|
-
|
-
|
| Fri 18: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
35.49g |
|
43.02g |
|
-
|
-
|
| Thu 17: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
81.12g |
|
120.22g |
|
2459*
|
678
|
| Wed 16: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
55.26g |
|
180.44g |
|
2081*
|
368
|
| Tue 15: |
2034 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
94.33g |
|
179.57g |
|
2219*
|
185
|
| Mon 14: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
59.89g |
|
39.24g |
|
2321*
|
1715
|
| Sun 13: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
79.57g |
|
125.51g |
|
2157*
|
642
|
| Sat 12: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
89.41g |
|
52.93g |
|
-
|
-
|
| Fri 11: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
70.99g |
|
93.93g |
|
2074*
|
925
|
| Thu 10: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
22.14g |
|
13.97g |
|
-
|
-
|
| Wed 9: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
85.21g |
|
159.85g |
|
-
|
-
|
| Tue 8: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
70.79g |
|
109.53g |
|
2414*
|
1383
|
