| March 2021 |
| Sun 7: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
24.17g |
|
149.57g |
|
-
|
-
|
| Sat 6: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
45.11g |
|
147.50g |
|
-
|
-
|
| Fri 5: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
44.75g |
|
157.93g |
|
-
|
-
|
| Thu 4: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
51.65g |
|
164.49g |
|
-
|
-
|
| Mon 1: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
33.24g |
|
131.21g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
44.63g |
|
164.87g |
|
-
|
-
|
| Sat 27: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
20.11g |
|
84.57g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
12.39g |
|
45.28g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
46.96g |
|
158.29g |
|
-
|
-
|
| Fri 25: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
23.97g |
|
203.28g |
|
-
|
-
|
| Thu 24: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
23.71g |
|
69.06g |
|
-
|
-
|
| Sat 5: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
20.31g |
|
75.28g |
|
-
|
-
|
| Thu 3: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
26.17g |
|
81.41g |
|
-
|
-
|
| Wed 2: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
15.91g |
|
49.59g |
|
-
|
-
|
| Tue 1: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
19.57g |
|
91.89g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
42.84g |
|
159.34g |
|
-
|
-
|
| Sun 29: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
26.27g |
|
60.85g |
|
-
|
-
|
| Sat 28: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
21.51g |
|
50.03g |
|
-
|
-
|
| Sat 21: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
20.67g |
|
106.73g |
|
-
|
-
|
| Fri 20: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
29.41g |
|
101.09g |
|
-
|
-
|
