| September 2024 |
| Thu 19: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
98.01g |
|
128.68g |
|
-
|
-
|
| Wed 18: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
5.85g |
|
65.70g |
|
-
|
-
|
| Tue 17: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
98.78g |
|
144.89g |
|
-
|
-
|
| Mon 16: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
70.38g |
|
112.54g |
|
-
|
-
|
| Sun 15: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
72.71g |
|
131.22g |
|
-
|
-
|
| Wed 11: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
53.97g |
|
157.53g |
|
-
|
-
|
| Tue 10: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
82.73g |
|
140.31g |
|
-
|
-
|
| Mon 9: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
44.66g |
|
152.92g |
|
-
|
-
|
| Sun 8: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
77.51g |
|
140.78g |
|
-
|
-
|
| Sat 7: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
78.81g |
|
177.75g |
|
-
|
-
|
| Fri 6: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
92.33g |
|
139.43g |
|
-
|
-
|
| Thu 5: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
97.31g |
|
173.97g |
|
-
|
-
|
| Wed 4: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
71.76g |
|
119.62g |
|
-
|
-
|
| Tue 3: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
60.26g |
|
131.10g |
|
-
|
-
|
| Mon 2: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
68.14g |
|
153.56g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
68.22g |
|
155.07g |
|
-
|
-
|
| Thu 29: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
54.79g |
|
194.86g |
|
-
|
-
|
| Wed 28: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
57.37g |
|
132.84g |
|
-
|
-
|
| Tue 27: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
86.67g |
|
186.96g |
|
-
|
-
|
| Mon 26: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
97.90g |
|
150.03g |
|
-
|
-
|
