| December 2022 |
| Sun 11: |
1905 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
81.06g |
|
298.10g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
514 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
16.15g |
|
91.20g |
|
-
|
-
|
| Tue 5: |
2722 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
153.04g |
|
68.75g |
|
281.14g |
|
1442*
|
 1280
|
| Mon 4: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
50.06g |
|
243.12g |
|
1416*
|
524
|
| Sun 3: |
2751 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
139.48g |
|
125.45g |
|
256.83g |
|
1480*
|
1271
|
| July 2021 |
| Sat 10: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
32.90g |
|
157.73g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
24.13g |
|
85.07g |
|
-
|
-
|
| Mon 28: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
40.55g |
|
286.75g |
|
1532*
|
214
|
| August 2020 |
| Wed 5: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
36.57g |
|
212.56g |
|
-
|
-
|
| Tue 4: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
79.43g |
|
216.94g |
|
1498*
|
239
|
| Mon 3: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
96.03g |
|
170.28g |
|
1481*
|
274
|
| Sun 2: |
3265 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
195.16g |
|
108.52g |
|
306.77g |
|
1487*
|
1778
|
| Sat 1: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
52.16g |
|
318.22g |
|
1330*
|
500
|
