| August 2024 |
| Wed 7: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
8.54g |
|
74.65g |
|
-
|
-
|
| Mon 5: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.80g |
|
12.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
6.29g |
|
3.80g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
41.71g |
|
111.62g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
29.41g |
|
71.58g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
44.47g |
|
152.37g |
|
-
|
-
|
| Tue 29: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
6.40g |
|
35.00g |
|
-
|
-
|
| Sat 26: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
23.84g |
|
94.35g |
|
-
|
-
|
| Fri 25: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
41.06g |
|
222.80g |
|
-
|
-
|
| Thu 24: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
55.59g |
|
214.87g |
|
-
|
-
|
| Wed 23: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
55.98g |
|
161.71g |
|
-
|
-
|
| Tue 22: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
65.09g |
|
132.96g |
|
-
|
-
|
| Mon 21: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
48.55g |
|
77.67g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
33.60g |
|
94.20g |
|
-
|
-
|
| Wed 12: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
65.71g |
|
163.38g |
|
-
|
-
|
| Mon 10: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
46.37g |
|
127.36g |
|
-
|
-
|
| Sat 1: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
9.40g |
|
104.40g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
88.52g |
|
156.96g |
|
-
|
-
|
| Mon 27: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
36.14g |
|
120.23g |
|
-
|
-
|
| Sun 26: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
64.25g |
|
223.62g |
|
-
|
-
|
