| September 2024 |
| Sun 22: |
1288 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
54.57g |
|
134.21g |
|
3254*
|
 1966
|
| Sat 21: |
2095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
85.64g |
|
213.74g |
|
3254*
|
1159
|
| Fri 20: |
1958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
81.80g |
|
175.79g |
|
2911*
|
953
|
| Thu 19: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
53.21g |
|
184.09g |
|
2412*
|
1055
|
| Wed 18: |
1914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
86.54g |
|
149.70g |
|
2412*
|
498
|
| Tue 17: |
2409 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
44.36g |
|
264.59g |
|
2921*
|
512
|
| Mon 16: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
42.77g |
|
190.55g |
|
3264*
|
1773
|
| Sun 15: |
1651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
46.94g |
|
227.32g |
|
3243*
|
1592
|
| Sat 14: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
69.58g |
|
120.04g |
|
3392*
|
2012
|
| Fri 13: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
40.37g |
|
133.37g |
|
3518*
|
1990
|
| Thu 12: |
2103 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
53.60g |
|
228.38g |
|
2436
|
333
|
| Wed 11: |
2131 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
89.23g |
|
179.57g |
|
2436
|
305
|
| Tue 10: |
1794 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
67.01g |
|
97.26g |
|
2704*
|
910
|
| Mon 9: |
1206 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
31.77g |
|
169.38g |
|
3402
|
2196
|
| Sun 8: |
1616 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
36.86g |
|
187.95g |
|
3266*
|
1650
|
| Sat 7: |
1629 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
58.04g |
|
159.79g |
|
3286*
|
1657
|
| Fri 6: |
2129 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
59.29g |
|
214.29g |
|
2415*
|
286
|
| Thu 5: |
2335 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
57.22g |
|
211.26g |
|
2426*
|
91
|
| Tue 3: |
2200 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
56.59g |
|
208.10g |
|
2488*
|
288
|
| Mon 2: |
1497 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
52.44g |
|
150.40g |
|
3297*
|
1800
|
