| September 2020 |
| Fri 18: |
-
|
-
|
|
695*
|
-
|
| Thu 17: |
-
|
-
|
|
1853*
|
-
|
| Wed 16: |
-
|
-
|
|
1562*
|
-
|
| Tue 15: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
50.14g |
|
32.78g |
|
1623*
|
 849
|
| Mon 14: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
72.57g |
|
111.63g |
|
1922*
|
886
|
| Sun 13: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
63.48g |
|
71.30g |
|
-
|
-
|
| Sat 12: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
44.81g |
|
57.44g |
|
-
|
-
|
| Thu 10: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
23.66g |
|
33.39g |
|
-
|
-
|
| Wed 9: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
110.08g |
|
47.66g |
|
-
|
-
|
| Tue 8: |
967 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
54.60g |
|
29.43g |
|
2125*
|
1158
|
| Mon 7: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
35.99g |
|
28.86g |
|
1841*
|
1169
|
| Sun 6: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
58.14g |
|
35.16g |
|
-
|
-
|
| Sat 5: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
39.90g |
|
12.28g |
|
1984*
|
1327
|
| Fri 4: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
46.92g |
|
11.31g |
|
-
|
-
|
| Thu 3: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
33.95g |
|
23.14g |
|
1898*
|
1313
|
| Wed 2: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
66.88g |
|
22.65g |
|
-
|
-
|
| Tue 1: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
30.67g |
|
36.68g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
35.51g |
|
5.11g |
|
-
|
-
|
| Sat 29: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
66.11g |
|
25.61g |
|
-
|
-
|
| Fri 28: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
40.29g |
|
17.06g |
|
1907*
|
1369
|
| Thu 27: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
14.72g |
|
21.22g |
|
1912*
|
1704
|
| Wed 26: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
62.24g |
|
70.81g |
|
-
|
-
|
| Tue 25: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
11.15g |
|
29.93g |
|
-
|
-
|
