AshaNotSasha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 3: 1071 * 51%
Fat:
 
Prot:
 
Carbs:
33.77g
 
9.16g
 
186.85g
- -
Wed 2: 1563 * 74%
Fat:
 
Prot:
 
Carbs:
87.05g
 
61.28g
 
141.00g
- -
August 2020
Sat 29: 1703 * 81%
Fat:
 
Prot:
 
Carbs:
57.06g
 
86.39g
 
223.17g
- -
Wed 26: 340 * 16%
Fat:
 
Prot:
 
Carbs:
17.50g
 
15.00g
 
32.00g
- -
Thu 13: 1712 * 82%
Fat:
 
Prot:
 
Carbs:
56.88g
 
61.62g
 
247.65g
- -
Sun 9: 240 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
65.00g
- -
Fri 7: 1050 * 50%
Fat:
 
Prot:
 
Carbs:
10.00g
 
51.00g
 
195.00g
- -
Thu 6: 1652 * 79%
Fat:
 
Prot:
 
Carbs:
63.51g
 
61.64g
 
209.82g
- -
Wed 5: 1144 * 54%
Fat:
 
Prot:
 
Carbs:
43.44g
 
41.80g
 
152.31g
- -
Tue 4: 1346 * 64%
Fat:
 
Prot:
 
Carbs:
72.93g
 
119.92g
 
47.67g
- -
Mon 3: 1661 * 79%
Fat:
 
Prot:
 
Carbs:
74.04g
 
138.75g
 
112.32g
- -
Sun 2: 135 * 6%
Fat:
 
Prot:
 
Carbs:
2.12g
 
4.78g
 
24.63g
- -
Sat 1: 1838 * 88%
Fat:
 
Prot:
 
Carbs:
47.14g
 
112.45g
 
244.13g
- -
July 2020
Fri 31: 1943 * 93%
Fat:
 
Prot:
 
Carbs:
69.23g
 
76.88g
 
241.53g
- -
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