| August 2024 |
| Wed 21: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
12.95g |
|
48.78g |
|
-
|
-
|
| Tue 20: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
15.16g |
|
93.49g |
|
-
|
-
|
| Mon 19: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
62.92g |
|
134.00g |
|
-
|
-
|
| Fri 16: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
12.23g |
|
104.64g |
|
-
|
-
|
| Thu 15: |
2459 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
113.52g |
|
120.51g |
|
254.47g |
|
-
|
-
|
| Wed 14: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
5.34g |
|
52.70g |
|
-
|
-
|
| Tue 13: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
47.12g |
|
154.06g |
|
2275*
|
 1167
|
| Mon 12: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
65.84g |
|
193.62g |
|
2241*
|
618
|
| Sat 10: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
28.08g |
|
119.07g |
|
-
|
-
|
| Fri 9: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
73.44g |
|
283.69g |
|
-
|
-
|
| Thu 8: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
72.61g |
|
255.50g |
|
2325*
|
611
|
| Wed 7: |
2435 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
84.51g |
|
299.73g |
|
-
|
-
|
| Tue 6: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
82.92g |
|
187.54g |
|
2275*
|
670
|
| Mon 5: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
77.51g |
|
191.88g |
|
2224*
|
747
|
| Sun 4: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
71.46g |
|
304.68g |
|
-
|
-
|
| Sat 3: |
2965 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
113.45g |
|
113.01g |
|
381.27g |
|
-
|
-
|
| Fri 2: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
86.93g |
|
214.80g |
|
2339*
|
406
|
| Thu 1: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
69.48g |
|
188.02g |
|
1924*
|
419
|
| July 2024 |
| Wed 31: |
2926 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
127.36g |
|
132.28g |
|
310.29g |
|
2663*
|
 263
|
| Tue 30: |
2596 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
169.39g |
|
277.44g |
|
-
|
-
|
