| May 2024 |
| Sat 25: |
873 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
16.35g |
|
82.35g |
|
-
|
-
|
| Sun 12: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
11.00g |
|
2.50g |
|
-
|
-
|
| Sat 11: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
22.32g |
|
7.08g |
|
-
|
-
|
| Fri 10: |
1124 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
59.93g |
|
98.29g |
|
-
|
-
|
| Thu 9: |
569 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
20.40g |
|
51.90g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
858 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
30.25g |
|
84.60g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
2100 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
73.75g |
|
351.13g |
|
-
|
-
|
| Sat 22: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
22.75g |
|
59.17g |
|
-
|
-
|
| Thu 20: |
1346 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
64.75g |
|
100.89g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
844 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
18.91g |
|
126.48g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
456 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
9.46g |
|
79.95g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
535 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
46.16g |
|
33.28g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
292 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
10.54g |
|
43.00g |
|
-
|
-
|
| Mon 14: |
617 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
25.54g |
|
120.50g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.60g |
|
10.00g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
36.78g |
|
11.20g |
|
-
|
-
|
| Sat 6: |
193 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
11.78g |
|
11.20g |
|
-
|
-
|
| Fri 5: |
425 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
17.00g |
|
51.57g |
|
-
|
-
|
| Tue 2: |
1311 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
77.89g |
|
117.17g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
13.00g |
|
35.00g |
|
-
|
-
|
