| May 2023 |
| Fri 12: |
475 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
26.17g |
|
57.11g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
654 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
49.54g |
|
29.78g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1389 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
120.58g |
|
57.91g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1282 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
124.66g |
|
55.09g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
562 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
63.29g |
|
1.17g |
|
-
|
-
|
| Tue 11: |
1408 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
129.57g |
|
13.94g |
|
-
|
-
|
| Mon 10: |
1266 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
93.13g |
|
12.03g |
|
-
|
-
|
| Fri 7: |
662 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
69.34g |
|
52.56g |
|
-
|
-
|
| Thu 6: |
625 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
40.41g |
|
49.13g |
|
-
|
-
|
| Wed 5: |
1719 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
155.96g |
|
78.35g |
|
-
|
-
|
| Tue 4: |
1560 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
190.54g |
|
40.62g |
|
-
|
-
|
| Mon 3: |
1392 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
135.92g |
|
25.71g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
559 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
53.07g |
|
49.41g |
|
-
|
-
|
| Wed 28: |
1951 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
103.01g |
|
94.77g |
|
163.14g |
|
-
|
-
|
| Tue 27: |
1091 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
95.39g |
|
104.52g |
|
-
|
-
|
| Mon 26: |
1394 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
111.49g |
|
106.87g |
|
-
|
-
|
| Thu 22: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
12.49g |
|
5.09g |
|
-
|
-
|
| Tue 20: |
784 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
124.42g |
|
4.00g |
|
-
|
-
|
| Mon 19: |
1077 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
75.54g |
|
71.84g |
|
-
|
-
|
| Sun 18: |
1972 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
102.34g |
|
207.82g |
|
-
|
-
|
