| January 2021 |
| Thu 7: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
76.71g |
|
174.20g |
|
1458*
|
 166
|
| Wed 6: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
64.79g |
|
143.14g |
|
1475*
|
176
|
| Tue 5: |
1826 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
71.78g |
|
220.23g |
|
1475*
|
 351
|
| Mon 4: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
63.16g |
|
215.77g |
|
1463*
|
29
|
| Sun 3: |
1941 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
64.28g |
|
233.75g |
|
1469*
|
472
|
| Sat 2: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
77.71g |
|
142.81g |
|
1739*
|
719
|
| Fri 1: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
27.81g |
|
91.09g |
|
1739*
|
1152
|
| December 2020 |
| Thu 31: |
2797 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
128.82g |
|
97.87g |
|
317.53g |
|
1700*
|
1097
|
| Wed 30: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
67.37g |
|
179.77g |
|
1620*
|
288
|
| Tue 29: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
91.69g |
|
152.83g |
|
1620*
|
328
|
| Mon 28: |
1697 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
47.79g |
|
260.88g |
|
1241*
|
456
|
| Sun 27: |
3027 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
131.36g |
|
96.02g |
|
366.70g |
|
-
|
-
|
| Sat 26: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
49.82g |
|
251.00g |
|
1642*
|
185
|
| Fri 25: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
34.70g |
|
234.63g |
|
1457*
|
165
|
| Thu 24: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
49.16g |
|
115.78g |
|
1457*
|
477
|
| Wed 23: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
54.78g |
|
151.12g |
|
1669*
|
377
|
| Tue 22: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
48.89g |
|
216.10g |
|
1669*
|
370
|
| Mon 21: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
32.63g |
|
99.89g |
|
1658*
|
965
|
| Sun 20: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
33.68g |
|
198.26g |
|
1862*
|
575
|
| Sat 19: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
63.01g |
|
124.72g |
|
1658*
|
498
|
