ke0luv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2011
Sat 25: 470 * 29%
Fat:
 
Prot:
 
Carbs:
33.72g
 
31.77g
 
8.93g
- -
Wed 22: 663 * 41%
Fat:
 
Prot:
 
Carbs:
45.72g
 
37.61g
 
24.86g
1477*  814
Tue 21: 1618 * 101%
Fat:
 
Prot:
 
Carbs:
77.19g
 
34.46g
 
203.06g
1366*  252
Fri 3: 494 * 31%
Fat:
 
Prot:
 
Carbs:
14.50g
 
26.32g
 
67.14g
- -
Thu 2: 704 * 44%
Fat:
 
Prot:
 
Carbs:
30.16g
 
32.58g
 
75.96g
1522*  818
May 2011
Sun 8: 1094 * 68%
Fat:
 
Prot:
 
Carbs:
51.21g
 
43.02g
 
120.58g
1164  70
Fri 6: 365 * 23%
Fat:
 
Prot:
 
Carbs:
0.66g
 
7.13g
 
79.95g
- -
April 2011
Tue 26: 770 * 48%
Fat:
 
Prot:
 
Carbs:
52.39g
 
53.89g
 
20.50g
1199*  429
Mon 25: 548 * 34%
Fat:
 
Prot:
 
Carbs:
36.84g
 
39.01g
 
14.41g
1204*  656
Fri 22: 413 * 26%
Fat:
 
Prot:
 
Carbs:
18.98g
 
45.12g
 
16.74g
1214*  801
Tue 12: 863 * 54%
Fat:
 
Prot:
 
Carbs:
47.82g
 
37.63g
 
72.60g
1234*  371
Sun 10: 941 * 59%
Fat:
 
Prot:
 
Carbs:
27.66g
 
36.34g
 
137.20g
1218*  277
Sat 9: 72 * 4%
Fat:
 
Prot:
 
Carbs:
1.58g
 
7.11g
 
6.89g
- -
Fri 8: 1826 * 114%
Fat:
 
Prot:
 
Carbs:
89.02g
 
121.66g
 
137.66g
1417*  409
Thu 7: 1175 * 73%
Fat:
 
Prot:
 
Carbs:
53.26g
 
63.09g
 
111.62g
1255*  80
Wed 6: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
48.20g
 
80.61g
 
164.08g
1284*  140
Tue 5: 1031 * 64%
Fat:
 
Prot:
 
Carbs:
54.79g
 
56.35g
 
82.92g
1278*  247
Mon 4: 1992 * 87%
Fat:
 
Prot:
 
Carbs:
74.63g
 
83.43g
 
248.65g
1239*  753
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