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erlianiskandar
Diet Calendar
September 2024

erlianiskandar's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1014 Cals (Fat: 43.80g, Protein: 41.51g, Carbs: 107.92g)
Monthly Total: Exercise: 0 Cals   Food: 6081 Cals (Fat: 262.78g, Protein: 249.07g, Carbs: 647.49g)

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Daily Average Calorie Info

60%
of RDI*
(1014 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 1700 calories (14 Oct 20)
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