| February 2024 |
| Mon 26: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
22.63g |
|
132.20g |
|
-
|
-
|
| Sun 25: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
69.25g |
|
137.16g |
|
-
|
-
|
| Wed 21: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
68.15g |
|
205.79g |
|
-
|
-
|
| Tue 20: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
53.49g |
|
206.45g |
|
-
|
-
|
| Fri 16: |
1912 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
62.76g |
|
226.49g |
|
-
|
-
|
| Thu 15: |
1839 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
73.52g |
|
257.60g |
|
2119*
|
 280
|
| Wed 14: |
1839 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
82.50g |
|
229.96g |
|
-
|
-
|
| Tue 13: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
44.51g |
|
235.04g |
|
1686*
|
226
|
| Mon 12: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
86.33g |
|
250.77g |
|
1686*
|
 88
|
| Sun 11: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
67.77g |
|
194.57g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1847 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
80.41g |
|
273.87g |
|
-
|
-
|
| Tue 17: |
2131 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
95.16g |
|
285.77g |
|
-
|
-
|
| Mon 16: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
66.15g |
|
186.40g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
76.53g |
|
178.34g |
|
-
|
-
|
| Thu 28: |
1848 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
68.83g |
|
271.33g |
|
-
|
-
|
| Wed 27: |
2482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
91.04g |
|
327.96g |
|
-
|
-
|
| Tue 26: |
2429 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
104.58g |
|
323.80g |
|
-
|
-
|
| Sun 24: |
1358 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
68.52g |
|
143.86g |
|
-
|
-
|
| Sat 23: |
1932 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
83.52g |
|
189.55g |
|
-
|
-
|
| Wed 20: |
1733 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
84.24g |
|
173.77g |
|
-
|
-
|
