| January 2024 |
| Sat 27: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
77.69g |
|
178.97g |
|
-
|
-
|
| Sat 20: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
20.81g |
|
66.60g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
5.97g |
|
115.39g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
22.99g |
|
33.49g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
14.32g |
|
36.45g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
49.78g |
|
93.17g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
2.98g |
|
14.49g |
|
-
|
-
|
| Fri 4: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
40.68g |
|
34.86g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
26.73g |
|
65.00g |
|
-
|
-
|
| Tue 25: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
32.57g |
|
33.94g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
23.38g |
|
64.77g |
|
-
|
-
|
| Tue 27: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
106.04g |
|
74.10g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
16.35g |
|
111.19g |
|
-
|
-
|
| Wed 17: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
22.68g |
|
28.42g |
|
-
|
-
|
| Wed 10: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
71.07g |
|
148.85g |
|
-
|
-
|
| Tue 9: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
22.35g |
|
13.64g |
|
-
|
-
|
| Mon 8: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.14g |
|
34.34g |
|
-
|
-
|
| Sat 6: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
71.18g |
|
258.21g |
|
-
|
-
|
| Thu 4: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
66.03g |
|
153.25g |
|
-
|
-
|
| Wed 3: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.04g |
|
16.68g |
|
-
|
-
|
