| September 2021 |
| Sat 18: |
698 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
32.60g |
|
68.89g |
|
-
|
-
|
| Fri 17: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
99.28g |
|
136.42g |
|
-
|
-
|
| Thu 16: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
28.86g |
|
63.14g |
|
-
|
-
|
| Wed 15: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
28.86g |
|
63.14g |
|
-
|
-
|
| Tue 14: |
1651 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
89.24g |
|
151.45g |
|
-
|
-
|
| Mon 13: |
2488 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
132.18g |
|
134.17g |
|
223.36g |
|
2427*
|
 61
|
| Sun 12: |
2364 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.33g |
|
117.11g |
|
226.66g |
|
2212*
|
152
|
| Sat 11: |
1831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
94.28g |
|
203.30g |
|
2359*
|
 528
|
| Fri 10: |
2044 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
114.76g |
|
245.33g |
|
2133*
|
89
|
| Thu 9: |
2323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
115.14g |
|
234.26g |
|
2133*
|
190
|
| Wed 8: |
2523 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
115.68g |
|
122.90g |
|
260.20g |
|
2133*
|
390
|
| Tue 7: |
3260 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
104.59g |
|
444.70g |
|
2342*
|
918
|
| Mon 6: |
2560 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
156.17g |
|
228.64g |
|
2290*
|
270
|
| Sun 5: |
2098 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
94.72g |
|
210.98g |
|
2316*
|
218
|
| Sat 4: |
2384 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.21g |
|
103.80g |
|
260.65g |
|
2347*
|
37
|
| Fri 3: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
115.92g |
|
170.09g |
|
2251*
|
266
|
| Thu 2: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
82.88g |
|
142.13g |
|
2173*
|
695
|
| Wed 1: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
94.53g |
|
216.35g |
|
2173*
|
50
|
| August 2021 |
| Tue 31: |
1702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
85.34g |
|
140.91g |
|
1890*
|
188
|
| Mon 30: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
71.08g |
|
112.45g |
|
2173*
|
721
|
