| November 2022 |
| Tue 1: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
13.73g |
|
28.59g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
21.33g |
|
50.52g |
|
-
|
-
|
| Wed 18: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
57.52g |
|
49.39g |
|
-
|
-
|
| Tue 17: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
58.59g |
|
201.05g |
|
-
|
-
|
| Mon 16: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
74.73g |
|
203.71g |
|
-
|
-
|
| Tue 10: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
14.68g |
|
38.89g |
|
-
|
-
|
| Mon 9: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
31.24g |
|
151.51g |
|
-
|
-
|
| Thu 5: |
1960 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
91.91g |
|
277.54g |
|
-
|
-
|
| Wed 4: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
35.35g |
|
1.61g |
|
-
|
-
|
| Tue 3: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
47.82g |
|
55.38g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
6.38g |
|
56.77g |
|
-
|
-
|
| Sun 24: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
21.62g |
|
45.93g |
|
-
|
-
|
| Sat 23: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
19.48g |
|
31.86g |
|
-
|
-
|
| Wed 13: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
15.30g |
|
48.20g |
|
-
|
-
|
| Tue 12: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
59.85g |
|
98.87g |
|
-
|
-
|
| Mon 11: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
39.27g |
|
147.99g |
|
-
|
-
|
| Wed 6: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
12.81g |
|
31.51g |
|
-
|
-
|
| Tue 5: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
23.67g |
|
148.58g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
17.08g |
|
60.82g |
|
-
|
-
|
