| August 2020 |
| Sat 15: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
12.58g |
|
14.65g |
|
-
|
-
|
| Fri 14: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
84.86g |
|
194.97g |
|
-
|
-
|
| Thu 13: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
83.36g |
|
198.56g |
|
-
|
-
|
| Wed 12: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
33.18g |
|
34.28g |
|
-
|
-
|
| Tue 11: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
30.92g |
|
143.58g |
|
-
|
-
|
| Mon 10: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
66.37g |
|
254.50g |
|
-
|
-
|
| Fri 7: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
49.73g |
|
143.25g |
|
-
|
-
|
| Wed 5: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
60.20g |
|
203.73g |
|
-
|
-
|
| Tue 4: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
79.19g |
|
156.92g |
|
-
|
-
|
| Mon 3: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
47.89g |
|
146.00g |
|
-
|
-
|
| Sun 2: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
98.80g |
|
159.33g |
|
-
|
-
|
| Sat 1: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
40.62g |
|
124.81g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
73.05g |
|
202.59g |
|
1656*
|
 161
|
