| September 2024 |
| Mon 2: |
-
|
-
|
|
1574*
|
-
|
| Sun 1: |
-
|
-
|
|
1559*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1588*
|
-
|
| Fri 30: |
-
|
-
|
|
1562*
|
-
|
| Thu 29: |
-
|
-
|
|
1673*
|
-
|
| Wed 28: |
-
|
-
|
|
1566*
|
-
|
| Tue 27: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
19.12g |
|
43.66g |
|
1561*
|
 1130
|
| Mon 26: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
49.40g |
|
170.90g |
|
1586*
|
341
|
| Sun 25: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
36.68g |
|
63.59g |
|
1584*
|
1029
|
| Sat 24: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
28.89g |
|
65.20g |
|
1670*
|
914
|
| Fri 23: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
46.30g |
|
114.18g |
|
1591*
|
432
|
| Thu 22: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
56.61g |
|
89.56g |
|
1560*
|
508
|
| Wed 21: |
-
|
-
|
|
1606*
|
-
|
| Tue 20: |
-
|
-
|
|
1563*
|
-
|
| Mon 19: |
-
|
-
|
|
1608*
|
-
|
| Sun 18: |
-
|
-
|
|
1704*
|
-
|
| Sat 17: |
-
|
-
|
|
1620*
|
-
|
| Fri 16: |
-
|
-
|
|
1633*
|
-
|
| Thu 15: |
-
|
-
|
|
1582*
|
-
|
| Wed 14: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
30.28g |
|
41.01g |
|
1582*
|
982
|
