| February 2023 |
| Tue 21: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
26.97g |
|
40.94g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
27.16g |
|
48.06g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
29.48g |
|
32.87g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
49.54g |
|
109.84g |
|
-
|
-
|
| Wed 24: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
64.74g |
|
109.67g |
|
-
|
-
|
| Tue 23: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
89.79g |
|
145.05g |
|
-
|
-
|
| Mon 22: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
85.97g |
|
170.26g |
|
2096*
|
 681
|
| Fri 19: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
19.90g |
|
47.00g |
|
-
|
-
|
| Thu 18: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
51.90g |
|
113.80g |
|
-
|
-
|
| Wed 17: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
30.80g |
|
69.40g |
|
-
|
-
|
| Tue 16: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
87.82g |
|
163.45g |
|
-
|
-
|
| Fri 5: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
105.10g |
|
195.66g |
|
-
|
-
|
| Thu 4: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
70.18g |
|
136.01g |
|
2096*
|
835
|
| Wed 3: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
66.43g |
|
173.82g |
|
2002*
|
628
|
| Tue 2: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
58.55g |
|
160.02g |
|
-
|
-
|
| Mon 1: |
1605 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
53.87g |
|
201.89g |
|
2108*
|
503
|
| July 2022 |
| Fri 29: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
56.97g |
|
190.32g |
|
-
|
-
|
| Thu 28: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
77.18g |
|
149.96g |
|
1809*
|
608
|
| Wed 27: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
58.20g |
|
170.71g |
|
2108*
|
883
|
| Tue 26: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
57.16g |
|
142.73g |
|
2108*
|
1099
|
