| July 2024 |
| Tue 23: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
12.90g |
|
25.07g |
|
-
|
-
|
| Fri 5: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
83.15g |
|
67.31g |
|
1440*
|
 458
|
| Thu 4: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
83.18g |
|
59.17g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
67.70g |
|
115.90g |
|
-
|
-
|
| Wed 7: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
77.75g |
|
133.10g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
45.80g |
|
50.29g |
|
-
|
-
|
| Sun 21: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
83.41g |
|
69.35g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
72.82g |
|
115.71g |
|
-
|
-
|
| Tue 21: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
48.24g |
|
116.44g |
|
-
|
-
|
| Mon 20: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
50.03g |
|
133.63g |
|
1646*
|
661
|
| July 2021 |
| Wed 7: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
28.54g |
|
53.72g |
|
-
|
-
|
| Tue 6: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
56.74g |
|
133.60g |
|
-
|
-
|
| Mon 5: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
28.55g |
|
82.03g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
29.32g |
|
25.84g |
|
-
|
-
|
| Wed 2: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
49.00g |
|
95.48g |
|
1606*
|
699
|
| Tue 1: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
38.04g |
|
106.01g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
20.84g |
|
61.77g |
|
-
|
-
|
| Mon 10: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
29.05g |
|
135.75g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
50.09g |
|
84.98g |
|
-
|
-
|
| Thu 20: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
55.93g |
|
54.30g |
|
-
|
-
|
