| July 2024 |
| Mon 15: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
47.41g |
|
122.81g |
|
-
|
-
|
| Fri 12: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
66.24g |
|
83.62g |
|
-
|
-
|
| Thu 11: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
41.53g |
|
110.58g |
|
-
|
-
|
| Wed 10: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
23.52g |
|
27.51g |
|
-
|
-
|
| Tue 9: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
26.29g |
|
96.62g |
|
-
|
-
|
| Sun 7: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
23.60g |
|
99.01g |
|
-
|
-
|
| Fri 5: |
131 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.14g |
|
33.35g |
|
-
|
-
|
| Thu 4: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
33.78g |
|
121.27g |
|
-
|
-
|
| Wed 3: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
70.59g |
|
82.89g |
|
-
|
-
|
| Tue 2: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
83.22g |
|
68.76g |
|
-
|
-
|
| Mon 1: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
73.68g |
|
43.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
50.47g |
|
82.57g |
|
-
|
-
|
| Sat 29: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
58.64g |
|
65.68g |
|
-
|
-
|
| Fri 28: |
358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
40.51g |
|
45.35g |
|
-
|
-
|
| Thu 27: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
65.59g |
|
102.99g |
|
-
|
-
|
| Wed 26: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
12.04g |
|
21.45g |
|
-
|
-
|
| Tue 25: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
31.60g |
|
24.18g |
|
-
|
-
|
| Wed 12: |
1318 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
59.03g |
|
96.22g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
30.30g |
|
43.47g |
|
-
|
-
|
| Thu 18: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
30.66g |
|
120.67g |
|
-
|
-
|
