| July 2021 |
| Wed 28: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
77.64g |
|
203.00g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
17.41g |
|
81.97g |
|
-
|
-
|
| Thu 11: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
124.97g |
|
24.86g |
|
-
|
-
|
| Wed 10: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
75.48g |
|
39.17g |
|
-
|
-
|
| Tue 9: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
84.77g |
|
181.75g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
52.91g |
|
56.44g |
|
-
|
-
|
| Mon 22: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
161.02g |
|
105.24g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
16.43g |
|
29.82g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
20.90g |
|
6.02g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
15.80g |
|
15.49g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
27.07g |
|
68.14g |
|
-
|
-
|
| Thu 13: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
56.84g |
|
123.86g |
|
-
|
-
|
| Wed 12: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
47.43g |
|
248.86g |
|
-
|
-
|
| Tue 11: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
91.26g |
|
200.19g |
|
-
|
-
|
| Mon 10: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
89.58g |
|
193.23g |
|
-
|
-
|
| Sun 9: |
2129 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
126.47g |
|
212.21g |
|
3266*
|
 1137
|
| Sat 8: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
77.09g |
|
232.49g |
|
-
|
-
|
| Fri 7: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
57.99g |
|
176.86g |
|
-
|
-
|
| Thu 6: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
117.82g |
|
269.20g |
|
2589*
|
935
|
| Wed 5: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
87.38g |
|
143.13g |
|
-
|
-
|
