| February 2024 |
| Thu 8: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
87.66g |
|
176.79g |
|
-
|
-
|
| Wed 7: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
77.60g |
|
163.98g |
|
-
|
-
|
| Tue 6: |
1620 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
91.99g |
|
158.46g |
|
-
|
-
|
| Mon 5: |
1165 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
84.36g |
|
131.76g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
26.26g |
|
18.10g |
|
-
|
-
|
| Wed 8: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
15.27g |
|
25.71g |
|
-
|
-
|
| Tue 7: |
987 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
64.91g |
|
99.85g |
|
-
|
-
|
| Mon 6: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
27.12g |
|
23.50g |
|
-
|
-
|
| Wed 1: |
635 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
35.58g |
|
68.07g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1052 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
69.71g |
|
120.87g |
|
-
|
-
|
| Mon 30: |
1208 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
91.92g |
|
109.24g |
|
-
|
-
|
| Sat 28: |
360 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
29.89g |
|
44.71g |
|
-
|
-
|
| Fri 27: |
807 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
36.76g |
|
115.21g |
|
-
|
-
|
| Thu 26: |
981 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
53.54g |
|
120.39g |
|
-
|
-
|
| Wed 25: |
827 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
51.56g |
|
117.31g |
|
-
|
-
|
| Tue 24: |
999 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
51.46g |
|
150.17g |
|
-
|
-
|
| Mon 23: |
1588 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
44.30g |
|
328.32g |
|
-
|
-
|
| Sun 22: |
554 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
17.94g |
|
162.14g |
|
-
|
-
|
| Sat 21: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.18g |
|
4.26g |
|
-
|
-
|
| Fri 20: |
704 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
37.72g |
|
109.45g |
|
-
|
-
|
