| March 2021 |
| Tue 16: |
891 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
24.34g |
|
150.66g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
556 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
44.43g |
|
26.77g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
345 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
20.19g |
|
36.26g |
|
-
|
-
|
| Thu 7: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
15.21g |
|
37.45g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
4.91g |
|
78.22g |
|
-
|
-
|
| Wed 9: |
939 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
37.89g |
|
140.42g |
|
-
|
-
|
| Sat 5: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
9.21g |
|
41.94g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
23.83g |
|
11.21g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
6.76g |
|
50.26g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
29.87g |
|
92.17g |
|
2259*
|
 1579
|
| Mon 10: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
