| September 2024 |
| Mon 23: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
97.02g |
|
107.76g |
|
2625*
|
 1106
|
| Sun 22: |
-
|
-
|
|
2538*
|
-
|
| Sat 21: |
-
|
-
|
|
2832*
|
-
|
| Fri 20: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
58.15g |
|
216.78g |
|
2770*
|
952
|
| Thu 19: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
98.90g |
|
114.14g |
|
3225*
|
2047
|
| Wed 18: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
90.89g |
|
172.09g |
|
2919*
|
1120
|
| Tue 17: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
77.80g |
|
135.28g |
|
2850*
|
1564
|
| Mon 16: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
109.10g |
|
111.47g |
|
2951*
|
1100
|
| Sun 15: |
-
|
-
|
|
2943*
|
-
|
| Sat 14: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
33.93g |
|
42.23g |
|
3026*
|
2563
|
| Fri 13: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
67.22g |
|
72.91g |
|
2767*
|
881
|
| Thu 12: |
1991 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
104.39g |
|
139.97g |
|
2918*
|
927
|
| Wed 11: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
109.50g |
|
129.48g |
|
3110*
|
1292
|
| Tue 10: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
75.36g |
|
120.44g |
|
3022*
|
1152
|
| Mon 9: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
68.62g |
|
134.71g |
|
3098*
|
1633
|
| Sun 8: |
-
|
-
|
|
2931*
|
-
|
| Sat 7: |
-
|
-
|
|
2757*
|
-
|
| Fri 6: |
-
|
-
|
|
2853*
|
-
|
| Thu 5: |
-
|
-
|
|
2816*
|
-
|
| Wed 4: |
-
|
-
|
|
2642*
|
-
|
