| September 2024 |
| Tue 17: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.71g |
|
19.11g |
|
-
|
-
|
| Mon 16: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
58.36g |
|
88.93g |
|
-
|
-
|
| Sat 14: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
2.94g |
|
9.00g |
|
-
|
-
|
| Fri 13: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
36.40g |
|
74.72g |
|
-
|
-
|
| Thu 12: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
29.03g |
|
54.93g |
|
-
|
-
|
| Wed 11: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
57.18g |
|
66.98g |
|
-
|
-
|
| Tue 10: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
49.89g |
|
41.54g |
|
-
|
-
|
| Mon 9: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
12.70g |
|
13.56g |
|
-
|
-
|
| Fri 6: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
46.83g |
|
151.98g |
|
-
|
-
|
| Thu 5: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
14.16g |
|
26.37g |
|
-
|
-
|
| Wed 4: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
41.10g |
|
65.46g |
|
-
|
-
|
| Tue 3: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
43.96g |
|
52.11g |
|
-
|
-
|
| Mon 2: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
52.11g |
|
44.90g |
|
-
|
-
|
| Sun 1: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
17.44g |
|
28.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
21.60g |
|
3.36g |
|
-
|
-
|
| Fri 30: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
55.80g |
|
42.48g |
|
-
|
-
|
| Thu 29: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
56.73g |
|
30.11g |
|
-
|
-
|
| Tue 27: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
79.49g |
|
158.04g |
|
-
|
-
|
| Mon 26: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
34.91g |
|
31.36g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
28.95g |
|
90.00g |
|
-
|
-
|
